I began understanding and healing my nervous system in 2022. I began to realise what an important facet of life my nervous system was and how it impacted everything that I did in life. From my relationship with myself, family and friends, peers and colleagues, to the decisions I was making when it came to home life, career, business, my self-development and personal projects.
Understanding my nervous system has enabled me to:
- find a deep sense of love and acceptance for myself;
- improve and deepen the relationships in my life;
- navigate life challenges and manage stressful periods in life;
- become more compassionate to my mental health;
- make life decisions with internal safety in mind, rather than making decisions from a survival mindset.
Understanding ourselves goes deeper than mindset tools and actionable goal-setting. Learning how our own nervous system shows up in life is the key to success in life.
If you would like to have an informal chat about how understanding and healing your nervous system can impact your life please book a call with me.
