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PRESS & PODCASTS

2024

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November 2024

How To Learn To Finally Love Yourself

I talk about my own journey with self-love and self-acceptance in this interview.

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READ IT HERE

November 2024

Discussing the importance of understanding our nervous system. I also dive into Human Design and how it can help us know the person most important to us: ourselves.

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LISTEN HERE

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October 2024

Exploring the facets of our nervous system and how they impact our lives.

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LISTEN HERE

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